Waking Dreams

>> Tuesday, March 11, 2014

It's been a long road coming and the way forward might be longer still. But I have been letting in and letting out. Opening and growing up. I have been expanding lately to accommodate some dreams of mine - the ones who have laid dormant for quite a while. Sometimes dreams don't die, they only sleep.

The time is coming to wake them. 

Every day I feel that I am waking up, a little more. If you haven't done so already, please check out my new website and blog.

I am excited about this next phase, I hope you will join me.


Read more...

Taking Less Photos

>> Tuesday, March 1, 2011

It's not that Im not writing. Im just sensing a transition.

I started this blog 2 years ago. Wow, how time flies when you are turning your life upside down! And part of the purpose was to share the experiences, the changes and challenges, my highs and lows with a larger audience. It created openness, sharing and accountability. And it let me take so many I love who are so far away on an international adventure!

The other day I had a funny thought about my camera. I realized that often I have to step outside of my moment to photograph things. I have to separate myself from being truly present when I want to capture something. You know that feeling at a party. Its when you notice everyone is having a great time, or someone is about to do something funny and so you take out your camera to "remember" the moment. I have great pictures as a result of this tendency. But if you are standing outside catching the moment, you are not inside experiencing the moment. Part of me has been doing it for you, to show you my world. To give you a view inside my reality and my days. To explain to where I come from about where I am now. Its been my honor and my privilege. But now, its not where I want to be.

So Im taking less pictures. Im writing less blogs. And Im living a little more. Im working on writing copy for websites, Im working on writing a book. But most of all I am LOVING my life. The ups and downs of me remain. And my lessons aren't slowing only growing. My friend Gabriella used to say, "Life is a school." And even though my subjects are getting more advanced it seems, I feel more relaxed about showing up to class.


Read more...

Berlin-aversary

>> Wednesday, February 9, 2011

Its my Anniversary. Me and Berlin met 2 years ago. And I remember in the few days before my flight having this scary, full feeling.  A huge anxiety was collecting and looming in my belly. I had already bought my ticket. The trip was planned and everything was ready to go, but I remember thinking about canceling. Really considering it. I had this feeling that if I went, everything was going to change.

And it did.

What is it about a new place-new experience that allows you to ask questions? Somehow, no matter how old you are, if you are somewhere new, you are entitled to discovery. That is probably my favorite part of Berlin so far, the freedom I have experienced even and especially in my own mind.

So if you are thinking about going somewhere, doing something different and you are afraid....I cant possibly recommend it enough. Sometimes fear is an excellent indicator of what's vital. Sometimes its a kind of "True North" to point in the direction you should go. It separates the fact the and fiction and boils it down to pure instinct. Because when you do it, when you come face to face with that thing you feared most, you discover who you really are.



Read more...

Shakin but not Stirred

>> Monday, February 7, 2011

I used to live in a black and white world. I believed in my heart that I had a clear understanding of what was right and wrong, good and evil. And while in some ways, while things seemed a bit more clear then, I was miserable because this way of explaining my world just never seemed complete.

In an effort to "meet myself" Ive been walking this line for a while now. The line of discovering and creating. The line of accepting and changing, of allowing and directing. I've been taking a hard look at perspective and the power that it holds. Its that famous question, "If a tree falls in the forest and no one is around to hear it, does it make a sound?"

I have been trying to understand whether or not any of this is really happening.

I spoke with an ex the other day. Always informative, I came to see that, even after all this time I had really hurt him. And even after never meaning to, we had always had VERY different ways of seeing what was happening between and around us. We experienced it differently, we remember it differently. And I started to feel like perhaps there are no real "facts" in relationship, or perhaps even in life, just ways of seeing and experiencing things. This realization, once experienced, can take you in many directions.

I recently told someone important to me that I couldn't see him anymore. And the odd thing was that he hadn't done anything "wrong". He had been honest and caring throughout our time together. He had been a "good" man. But somehow, I had used my experiences with him to reinforce my insecurities. Somewhere along the way I had found a way to make a lovely person into a toxic force in my life. All because of perspective.

So today, Im leaning more towards the notion of there being very few absolutes, if there are any at all. The black and white of my experiences are continuing to fade into these amazing shades of grey which contrary to what I anticipated isn't bringing lack of clarity. Actually, it is making me feel very creative:

I want to learn

to paint...

Read more...

Book Cooking

>> Sunday, January 9, 2011

I have had an idea for a while, an idea for a book. I recently asked a good friend to co-write it with me and she agreed. Its a collaborative piece that will hopefully include the work of several wonderful people I know. To be frank, the more I think about it, the more excited I become.

I cant spill more details just yet but all I will say is that after a couple months of development we have agreed upon a working title...

Edible.

Mmmmmmm, this might just be delicious!

Read more...

Resolving 11

>> Friday, January 7, 2011

If you've been reading this at all you know that New Years Resolutions have become important for me since 2008. Why? Because they have been turning my world completely upside down.

In 2008 I was desperately depressed, so I climbed a hill on a beach and I made a resolution to face my fears.
In 2009 I made a wish to experience the world as a child, shortly after which I visited Berlin for the first time and promptly followed my captured heart to make an international move with little more than inspiration to back me.
In 2010 I resolved to spend more time in my own skin and after 30 years of sporting a massive mane of hair, shaved my head- totally bald.

So when it comes time on Jan 1st to decide, I really have to think about  what I want, what I need and what I am making wishes for in the coming 12 months. But it is the belief, not the wishes that make these changes come true. So in the very spirit of what I have chosen I present these as my offering to a life worth building...a life I love.

In no particular order:
1) Remember this is all an Experiment
2) be Brave
3) Forgive Myself

Let the games begin...

Read more...

Talk Walking

>> Wednesday, December 22, 2010

Lately Ive been talking a lot about being the moment. Ive been talking about how your life is all a matter of perception and how if you look at things in a way that is beneficial, you cant fail. I said to a friend the other day that one of my main goals is to be comfortable with being uncomfortable. This year has taught me that it is the nature of things to change. It has also taught me that control comes and goes making it a fleeting sort of illusion. So the premise of this exploration and acceptance is that if Im ok with discomfort then nothing can stop me.

On more than one occasion this month I heard myself saying that life doesnt always give you what you want but it does give you what you need. The people, the lessons, the situations. Pretty much, every time.

But what about when they fall apart? What about when the plan unravels? Where is that cool calm collected go-with-the-flow-ness then? What happens when after a lovely 5 week visit in America, I pack up all of my things and get ready to fly back home to Berlin only to find out not only that my flight is cancelled but that they cannot re-book me for an entire week....

What happens when life happens?

I get to meet myself. I get to stop talking and start walking. I get to have a different week than I planned. I get to see different people and have different conversations. But most of all, I get to practice what I preach.

Plainly put, if I don't find the fun in this and be in my moment, then I am living a lie... so here goes.

Read more...

The Truth About Lonely

>> Tuesday, December 14, 2010

I couldnt say it better myself...


Read more...

Thanking the Turkey

>> Saturday, November 27, 2010


During this trip so far I have been going through a lot. I've been paying close attention to the way I feel and react with familiar people in familiar situations. I have been trying to notice what is going on in my head, in my heart and in my body. I have learned a ton about myself during this year in Berlin and before I flew to LA this time, I was worried about how I would be. Could I keep up the self observation? Could I stave off  the massive self judgement? In moments in which I have, for years, acted on auto-pilot, would I be able to stay with myself?

There have been an incredible amount of feelings, connections and sensations while I’ve been here so far. But the best part is my overwhelming sensation: gratitude. Gratitude for the fact that the sun is shining. Gratitude for the fact that there is so much food in the fridge. Gratitude for the laughter in the living room. Gratitude that my mom still calls me when its late and she wonders if I'm coming home. Gratitude for how fast my friends' children are growing. Gratitude for friends who offer up their gorgeous houses to sleep in and to cook thanksgiving dinner in. Gratitude for the 11 kinds of pie in the kitchen. Gratitude for time to drink coffee and hear my friends’ stories. Gratitude for the fact that I can hug my mom as long and as often as I want. Gratitude that it’s impossible to see all the people I love while I'm here. Gratitude for messages from friends about the first snow in Berlin. Gratitude for new socks. Gratitude for random text messages, just because we can. Gratitude that Emerson and Averie remembered me and weren’t at all scared by my bald head.

My heart is full. And so is my life. Thank you. Happy Thanksgiving!

Read more...

Retracting Apologies

>> Sunday, November 21, 2010

Since being in LA I have gotten to see a few friends. And even in the short period of time that I have been able to spend with them, I have noticed something consistent. There comes a point in the conversation where the small talk ends. We cut through the easy to talk about stuff and arrive on something hard. Something real. Something emotional. And then, usually a few moments into a conversation that really matters, something unusual happens. They apologize.

I used to do this all the time. In fact, I still do. I say I am sorry for going too deep. For sharing my heart in a way that isn’t “positive”. It has always been my thought that its not nice or cool to bring people down. It’s not really good to share what's bad. Its my job to take care of my own pain right? Work through my own issues and not trouble other people with them? But the more I think about it, the more I think that’s one of the lies I have been telling myself for as long as I can remember.

I'm not sorry anymore. Not for breathing, not for laughing and especially not for crying. It means I'm alive. It means that even though this world can be equal parts un-feeling and amazing, isolating and beautiful, I still have a pulse and a heartbeat. I am in this thing, experiencing it right now. And I feel honored when someone cuts the bullshit and shares their heart with me, especially the parts that aren't particularly pretty. It’s one of the most beautiful things we can do, let someone in. Let someone swim in our ocean. And by realizing that in other people, I am more able to realize it in myself.

So I would like to take back my apology. All the times that things have gotten intense or real, that I have “broken down” and opened up, I'm not sorry. Because it’s our gift to eachother. Permission to experience this life thing honestly, originally and unapologetically for the first time.

Read more...

Shot Glass v Mug

>> Wednesday, November 3, 2010

Blogging is funny. It’s this interesting way to reach out and share in the digital world. And even though my main goal is being in the present moment, even as I write I will be sharing the past or future. I had a dear friend write to me the other day. He had found my blog after 12 years of being out of touch and used reading every word of it to catch up on who I have become.

And while he has gone on to marry and have children and create a successful career, he was very generous with his impressions of why what I am doing matters. But this “me” on this screen is only the one I write about. The one who can put two sentences together about her feelings. If I'm honest, I spend most days neither able nor wanting to do that. And sometimes I wonder who that girl really is. The one who isn’t particularly inspired or inspiring. The one who isnt all that wise or enlightened. Most days I'm just trying to find a balance between aspiring to my potential and accepting myself for who I am.

I have a lot of friends on facebook. I feel quite certain they couldn't all handle where I'm coming from, most of the time. So there is a lot I don’t share. Not on the internet. That’s what a nice long talk and a good cup of coffee is for. That’s something each one of us should earn face to face and soul to soul. Its something I try not to forget. I’d like to think that these two versions are equally me. It’s the classic case of shot glass and mug. Same contents with different capacities.


So when can we sit down for our cup o joe?

Read more...

INside BETWEEN

>> Monday, October 11, 2010

Lately my life is like my hair-do, it’s in that “in-between stage”. I think we all know it. That place after the place of action and emotion. It’s a time before a time when anything is really happening. The period in-between sensation or struggle or any kind of self perpetuating energy from which you feed. Simply put, it’s the opposite of “go time.” This place is more like “wait time” or “just keep your head down” time. And in its emptiness I sometimes find it harder than the hard times.

When I was little my dad used to say, “life isn’t always Disneyland.” I didn’t know what to make of it then. I'm still not sure now. But like my hair, sometimes you have to cut things off in life. Maybe because it’s time. Maybe because it’s the only way to let new growth come through. I spent the last year very much in the struggle of it. Knowing that I just wanted to stay here and fighting to make it a reality. But now it seems it is. I live in Berlin. And things seem to be growing on their own, sometimes at random. But as anyone who has ever made cuts might tell you, the in-between isn’t always cute. And waking up this morning I didn’t like looking in the mirror. The girl looking back at me was neither here nor there.

But the in between is also a place. Just like here. Just like there. And maybe it’s a more honest one then the others. No glitz, no glamour, no frills. Just regular life. Even if this life is happening far away from where it started, its still life.

So, with an open heart, I will try to keep my head down and wait. Try to enjoy this time non time, space non space. Or I could just be honest to my need for adventure today and get the clippers!

Read more...

Breezes and Birthdays- Time Flight

>> Thursday, September 23, 2010

Time flies when you're having fun. When you are learning lessons. When you are dreaming dreams. When you are trying to survive and learning to thrive.

Thats the way of it, time. Its times job to fly.

This Summer came and went. Just as fast as it started to blaze, sun high, days filled with BBQ's and open air festivals, it has started to cool down. The wind is blowing, the leaves are changing and as I walk down the street, behind colorful scarves and caps, I can see the difference on everyones face.

Because I never grew up with definitive seasons, before I moved to Berlin I had to rely on other things to let me know that time was marching on. Holidays were good for that, especially birthdays. So the 21st of September has always meant its my Mamma's birthday and the start of Fall.

This year, as much as I wanted to, I couldn't afford to send her a ticket to come to visit me for her birthday. My strict financial limitations making room for creativity, I had an inspiration to make my Mom a video tour of my life and home here in Berlin. It seemed like a solid idea, I just had no clue how I was going to do it myself. (One handed photos in front of tourist destinations is one thing, but a video tour is a different animal altogether.)

So then last week I had a houseguest from Australia who just happened to be a professional film editor. When I mentioned my idea, he jumped at the chance to help. Don't you just love it when a totally unplanned plan comes together?! What a great way to celebrate the flight of time and just Fall....

Read more...

No Island

>> Thursday, August 19, 2010



This is drastically out of order but I have to tell you this story.

I had no car for the move into my new apartment. This seeming handicap gave me two options: rent a car or get creative.

One characteristic of myself that I used to prize in another life was the fact that I was capable. If something needed done, more often than not, I could make it happen. And most of the time I felt good about this all the while unaware that it was making me an island.

The thing about friendship and community and collaboration is that its a two way exchange. Without reciprocity, it just doesn't work. Its quite simple really, when one offers, the other has to accept. This doesn't work when self sufficiency is your top priority. This doesn't work when you are an island.

My idea of independence has been tested often these past two years. And its lovely how many people have stepped up along the way. Showing their true colors in the name of my international move, I have been blessed with generous humans who have been teaching me the value of accepting help.

One thing I love about Berlin is its honesty. For better or worse, you know where you stand. There is very little sugar-coating. It's just the real raw story and you can take it or leave it. So when it came time to move the couch that my friend Eric so generously donated to my new flat and I had to figure out how to get it from his attic to my studio it felt right to ask myself one simple question: "What would Berlin do?"
The answer was clear...

Couch Moving Party.

5 strong men, 3 six packs of Berliner Kindl and 2 Kilometers later I realized something beautiful thats been coming for a long time now:

Im not an island anymore.

Read more...

WHY Top RAMEN is GOOD for your SOUL

>> Tuesday, August 3, 2010



Being broke sucks.

I’ve have never been as financially poor in my life as I have been in Berlin. I used to play at it. Say I had no money all the time. But that was a lie. I had credit cards, I had work and I had family close by.
I was talking to a friend the other day about how a mutual pal of ours was “really struggling”.

“She can’t even buy any new clothes right now!”

I used to say things like that. But it’s funny how priorities switch when you go from perhaps not donning the latest fashions all the way to perhaps not being able to buy food.

Believe it or not, I’m not complaining. Because I am finding that there are two interesting things about money: It often gives a false sense of security in a totally uncertain world and it usually creates an insatiable appetite for more. Everything is always changing and no amount of money can change that. And there is always a need for more things, new things, vacations, possessions, and when all that is checked off the list you can always use savings for a rainy day. It can create a never-ending black hole of desire making it virtually impossible to be content with what is.

But one thing I love about the life I currently lead is that despite my conceptual discomfort and my occasional worry about what people think of my efforts, I am currently at peace inside.

Because I have enough. In fact, if I really look at my situation, I am one of the richest people I know.

And so somehow eating noodles is feeding my soul. And I know it’s just a phase. I am doing and learning everything I can and like all other seasons, this too shall pass. That knowledge coupled with the growing love in and around me makes me open to all the things I can already feel are on the way. And what’s more, it gives me the opportunity to enjoy this moment. Right now I am so thankful for this time and space to really imagine myself as free, because I already am.

Read more...

Letting Go

>> Thursday, July 8, 2010

Since I did it, there have been a lot of questions.

Why now?

Why ever?

A few people begged me not to. Some threatened to cry. Some asked if they could have it when I was done.

I made a lot of excuses for a while. It needed to be hotter. I needed to be in better shape physically... emotionally. I wondered if maybe I was just doing it for the spectacle. I thought about it. I felt it through. I warned all my friends. But I knew the time was coming and the time was coming soon...

Then the time came. On the first day of Summer 2010, I shaved my head
...totally bald.

When small children ask me why I did it, I tell them I wanted to see the shape of my head. "Have YOU ever seen YOUR head?!" When others inquire I tell them it was time to clean out.

It had happened somewhere along the way that my identity had become tangled in my huge mass of curly hair. Certainly not the first thing and probably not the last. But in these last couple of years, I had become aware that my mane had completely infiltrated my self image. And I knew that the only way out was in letting go.

I am still a bit amazed. Im almost use to my reflection. I still wake up in the morning and touch my head. I still try to flip my hair reflexively in various social situations.

But there is a strange feeling of calm inside. I am spending time in my own skin. And frankly, its nice to meet me.

Read more...

Cotton Balls from Heaven

>> Thursday, July 1, 2010


This year in Berlin Summer came early and Spring came late. Following a catastrophically cold Winter it remained frigid and dark well into what should have been Spring. But then, the day after I moved into my new place, it happened. Almost as though Berlin was showing its sign of approval, the sun came out and came on strong. The wind of Spring with the warm of Summer.

Glorious.

One wholly new phenomenon is the Pappel. A soft white flower, its buds bloom like wisps of cotton wafting through the air and filling the city streets. In the absence of allergies, it is truly a magical site. All over is a thin layer of white. Its almost like Berlin snows year round- schnee (snow) in the winter, cotton in the spring followed by the gorgeous changing leaves of the fall. Its amazing to live somewhere with seasons. And every time it changes, I feel new. I say, let it rein.

Read more...

Home

>> Saturday, June 12, 2010


I used to be a bit of a snob. Much more than I knew. It’s amazing how many meanings we attach to silly things. But this last move (that being more a prayer than a prediction) from one temporary space into a hopefully slightly more permanent one, reminded me how prejudice I can be.

Over the weekend someone asked me how many times I moved last year. My answer surprised even me… 11. I have had 11 different relocation-destinations this year. No seriously. Last year they began with a move as far as Los Angeles to Berlin. And this year, they end with a move as close as a small city block.

I carried my lady liberty and handmade poster from friends about 150 meters down the street to my new, fantastic, garden, studio apartment. My friend Marc had been gracious enough to serve as my permanent address and with that generously came the added load of hosting both me on several “in between lodging” occasions as well all the lovely things I had acquired over a year of living here.

While Berlin is quite diverse and in that way is very forgiving, there are still things that come up in my mind sometimes, things you just don’t do.

But last week I moved one city block without a car, truck or van. My friends came to my aid for the bazillionth time, and together we did it by hand, on foot and with the help of a single previously prejudiced item. Although I wasn’t really aware of it, I had previously designated that the only appropriate use for this item was in the supermarket. But beyond the boundaries of the parking lot of a market or other commercial shopping location, this item was subconsciously reserved for the sole use of homeless people and the like. And so, ironically, in this last push for me to have a home, I was totally saved by this thing used almost exclusively by people without them. All hail the shopping cart.

I think I am more humble now. I am certainly more convinced than ever that I have no business thinking I ever know “how things really are.” And thanks to that shiny thing and some ass-busting work on the part of myself and my dearest ones here, I road that thing proudly… all the way home.

Read more...

Peace Problems

>> Sunday, June 6, 2010


So Im having this little problem with enlightenment.

As I type these words I know that my confusion no doubt lies in my lack thereof. Any enlightened person would probably tell me that. Or tell you that about me. "She is just struggling because she is not yet very evolved." But right now Im ok with that. I am where I am. THIS is my road. And THIS is my place on the road. I can not be anywhere else.

So I asked a guru the other day for guidance. I told him I was looking for peace. I realize that its not as though its lost or I will find it hiding somewhere, under a rock or perhaps behind some gorgeous mountain covered in lush landscaping and happy dancing hippie folks. I realize that peace is not the problem, its me. But Im still searching, working, trying to find a way to be able to rest inside for more than just these fleeting moments I find. I asked him and this is what he said:

"There is no road to peace. Peace IS the road"

At first I let it in. I took the words and let them swim around. Marinate a bit in my highly seasoned mind. Then I tried to let my heart have its turn. Spend some time with the concept, just feeling my way through it. What does it mean and what is the deeper truth...

Beat.

It eats itself!

It reminds me of school. When I was a kid and I didnt know how to spell a word, I would ask and they would tell me to look it up in the dictionary. How in the world can I do that when I dont know how to spell it?

Chicken or Egg?

I understand that Jesus spoke in parables so that everyone could get what they needed out of it, but this is rediculous! I hate cannibalistic concepts!

I wonder if past this frustration there is a way on the other side to understand this and explain it to normal people? I mean, seriously. I want to be free!

Read more...

Morning Train

>> Saturday, May 29, 2010

Wake up. Bunny slippers. Is there sun today? Turn on the water pot. Check email. Check facebook. Shower. Rummage through suitcase to find clothes. Enjoy coffee. Breath. Layer up. Walk to the train. Insert 2.10. Insert self on train. No seats. Find something to hold. Look ahead. Eye contact. Old lady who doesnt smile back. Punk kids beside me giggle. Did I turn off the water pot? Homeless man selling newspapers. Business man selling soul. Stress anticipation. "Einsteigen Bitte" Hearing deutsch. Hearing spanish. Hearing english. Song in my head. It all sounds the same. Train jolt. He bumps into me. Quick eye contact. "Entschuldigung". Eyes closed. Exhale. My stop. Doors open. People pour in. I pour out.

Where am I going again?

Read more...

  © Blogger templates Shiny by Ourblogtemplates.com 2008

Back to TOP